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dennish
Myrtle Beach, SC
Welcome to my Team Beachbody Coaching Page.

I can be reached at:

dennis@dennishardy.com

If you would like for me to become your own PERSONAL fitness coach and help you get into the best shape of your life, here is what I recommend:


1) Become a client of mine by registering for your free Team Beachbody account (using the link at the top of this page). This is 100% free!

2) Choose a
My Progress
My Fitness Goal:

Transformation Story

Just this past year, I FINALLY realized that my poor diet and exercise habits were starting to have a negative impact on my life and health.

Enter Tony Horton and P90X...

I was More...
Just this past year, I FINALLY realized that my poor diet and exercise habits were starting to have a negative impact on my life and health.

Enter Tony Horton and P90X...

I was lying in bed one Saturday morning when my 5 yr. old daughter came and sat next to me. She wanted to watch "Scooby Doo", so I started flipping through channels. Moments later I caught the P90X(The EXTREME Home Workout) infomercial. I remember just sitting and watching the screen, while this little voice kept repeating, "Daddy, Where's Scooby and Shaggy?” I called my wife into the room and said, "This Tony Horton guy is the REAL DEAL...let's do this".

Since April 07, I've committed myself to P90X and living a healthy and fit lifestyle. My body has truly embraced the whole P90X program as it's shed down to 175 from the previous 200+, from the 36-38 " waist to a current 31". I have committed myself to the diet and BRINGING IT every workout. P90X is no longer just a workout to me; it's become a way of life.

I will NEVER go back to being the person I used to be!

Make the decision & get started today, it's easy...

Decide. Commit. Succeed.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
10-Minute Trainer®
Weightlifting
Biking
Swimming
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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