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TimCarter

Join Team Beachbody Be A Coach

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Hello everyone! To my new people, if I am assigned as your coach, please send me a quick email timothy@icommittofitness.com to say hello.

We are one big community here to support each other in reaching our fitness goals. You can also do this by visiting my Facebook page.

http://profile.to/timothycarter

Or my personal website: http://ICommitToFitness.com

I'm recovering from a car accident that nearly took my life in January 2008. Due to the inactivity of the car accident and inability to work out, my body was unhappy and looking forward to being revived, strengthen and rebuilt better than ever with P90X! The rebuilding process started for me on September 23rd, 2008. A week before my 36th birthday!

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*Congratulations on taking the first step in reaching your fitness goals with a community that makes fitness so much fun. There are people from all over the country that log-in to workout, encourage each other to push play, and celebrate their results each and every day!

*Team Beachbody is America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to learn more about our community, and join us. We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life. The difference is Team Beachbody delivers it all online, in your home, and you get real results that last a lifetime!

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*There’s 3 ways to get started and learn more:

1st - PLAY THE GAME for Free and you could win $300-$1000 in cash and prizes every day. Here are 4 easy steps get you started: 1. Create a profile, 2. Be sure to include a picture, 3. Workout in “WOWY” LIVE every day by clicking “Start Your Workout Now”, 4. Have fun getting in the best shape of your life.

2nd - JOIN THE CLUB! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. Once you are a member of the Club, you will have access to amazing recipes, exercise and fitness advice from real experts, a diet “diary,” benchmarking tools for your physical transformation and peer support from other club members just like yourself. In addition, as a member of the club, you will receive a 10% discount on any products you purchase!

3rd – BE A COACH! You don’t have to be an expert, just someone who cares about helping people get fit! If you would like to help others to realize their fitness goals, then this is the place to do it! I will be your personal Coach and resource in building your own fitness based business, available to you in any way I can.

DECIDE | COMMIT | SUCCEED

I currently work from home full-time. So I would be an anytime Team Beachbody Coach for those who need it from me!

I “retired” from my job in corporate America as the former Commercial Property Manager of The Pike Place Market in Seattle, WA in the fall of 2007. Frankly, after the short period of time watching other entrepreneurs build their businesses and I helped them, well, let’s just say, I didn’t want to work for someone else again and KNEW that I wanted to do what I was passionate about. Helping people get into the best shape of their lives! And what better chance to do that, than through Team BeachBody.

In January of 2008, my Coach, Blake, won the Top Coach award (one of only six in the company at that time). This award also gave his wife and him an all expense paid trip to Hawaii. They now earn a VERY nice income with my Team Beachbody – Million Dollar Body business and work from home full-time – and I would love to show you how to do the same thing if that interests you. And if not, I am an INCREDIBLE Coach and am very supportive, motivating and encouraging my clients to achieve getting in the best shape of their lives!

Feel free to contact me if you are a newbie with P90X or any of our other programs like ChaLEAN Extreme, Turbo Jam, Hip Hop Abs, Power 90, 10 Minute Trainer or Yoga Booty Ballet.

So if I am your coach, reach out to me, share your story. We are here to help each other. That is really what Team Beachbody is all about. If you'd like to be a coach, send me an email at timothy@icommittofitness.com

See you at the TOP and don't forget to dream big!

Your friend and coach,
Tim Carter

My Progress

My Fitness Goal:

Transformation Story

I started my transformation on Sept. 23rd 2008.

I'm recovering from a car accident that nearly took my life in January 2008 that has currently left me with 3 herniated discs in my neck More...

I started my transformation on Sept. 23rd 2008.

I'm recovering from a car accident that nearly took my life in January 2008 that has currently left me with 3 herniated discs in my neck and other minor physical problems with my right shoulder, right knee, etc.

Due to the inactivity of the car accident and inability to work out, my body was unhappy and looking forward to being revived, strengthen and rebuilt better than ever with P90X!

Because of my history as a competitive sprinter in my youth and a track coach, I decided to go with P90X as my workout of choice. I knew it was going to be an extreme workout and I knew that I was very likely not going to be able to finish any of the workouts due to my lack of any physical activity and still working through healing from the injuries. But I knew my body, I knew how hard I could workout and where my limitations would be.

Each day that I was able, I would BRING IT to each workout until I couldn't work out anymore. I focused on doing the movements to the best of my abilities. I progressed each month to be able to workout longer each time.

As of December 22, 2008, my day 90 results are in...I lost eight pounds on the scale...but more importantly, I lost 15% of bodyfat from the 30% that I started with on day 1! So I've gained muscle and lost about half of that layer of pudding under my skin!

It has been a challenge going from absolutely no physical activity for over 9 months due to the injuries from the car accident to getting active again with P90X. I never made it through an entire workout, struggled with muscle spasms and the headaches on several days, but I'm on my way to finding my health and strength once again.

I am thrilled with the progress I've seen in the time I've been able to workout! I've seen results! I feel muscles and strength that I haven't felt in a long time! I can't wait to start my next round of P90X in 2009 to really get myself into shape and my goal is to get RIPPED, and my bodyfat into the single digits! Not only that, the goal would be to complete every workout from beginning to end! :-)

I feel very blessed to be a part of the Beachbody lifestyle and hopefully will have a story that will inspire people not to give up, not to lose hope and for people to see that you can start from anywhere and with consistent effort, find your health! 2009 is going to be an amazing year!

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

10-Minute Trainer®

Power 90®

Great Body Guaranteed!™

Ho' Ala ke Kino

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

Performance Formula

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