Newsletters
Each week the Team Beachbody® newsletter brings you the latest health and fitness news, updates on new projects and upcoming releases, and tips and advice for getting in the best shape of your life. Don't worry if you missed a newsletter—you can catch up on back issues here.
Current Issue: #50, December 26, 2007
Happy 2008!
Your Holiday Guide for New Year's Resolutions Celebrate Your Best Body Ever! 8 Healthy Condiments Test Your 2007 Health Headlines IQ!
2009
2008
2007
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Issue: #50, December 26, 2007
Happy 2008!
Your Holiday Guide for New Year's Resolutions Celebrate Your Best Body Ever! 8 Healthy Condiments Test Your 2007 Health Headlines IQ!
Issue: #48, December 12, 2007
New Beachbody® Supplements
Fish Oil: Nature's Miracle Ingredient Announcing Brand-New Beachbody Nutritionals! Why You Need a Calcium-Magnesium Supplement Test Your Vitamin IQ!
Issue: #49, December 19, 2007
Getting Green in 2008
12 Ways to Go Green in 2008 Happy Healthy Holiday! 7 Ways to Beat Holiday Stress Test Your Environment IQ!
Issue: #47, December 05, 2007
Keeping Kids Fit
Introducing Shaun T's Fit Kids™ Club Dance Like the Pros (and Shed Pounds, Too!) 7 Nutrition Books for the Holidays Test Your Kid's Meal IQ! Coming Soon: Shaun T's Fit Kids Club
Issue: #46, November 28, 2007
Introducing P90X®+
Xamining the X Xamining the X Turbocharge Your Workout! Shop Your Way to a Six-Pack Shop Your Way to a Six-Pack Test Your Carb IQ! Test Your Carb IQ!
Issue: #44, November 14, 2007
Superfoods
10 Foods You Should Eat Steve Edwards' WOWY Birthday Challenge! Break Through Your Fitness Plateau! Fat Stance: Presidential Candidates on Obesity (Part II) Test Your Superfood IQ!
Issue: #45, November 21, 2007
Happy Thanksgiving!
No Time to Work Out? 7 Ways to Find the Time Got Half an Hour? Get Slim and Toned! Thanksgiving Potluck Nightmare NEW Products Coming Soon! Test Your Turkey IQ!
Issue: #43, November 07, 2007
Obesity and Politics
Fat Stance: Presidential Candidates on Obesity Dance Away the Pounds! Boost Your Immune System Naturally Test Your Presidents IQ!
Issue: #42, October 31, 2007
Frightful Foods!
10 Scariest Fast Food Dishes Fat Doesn't Stand a Ghost of a Chance! Healthy Halloween: The Trick Is in the Treat Test Your Halloween Candy IQ!
Issue: #40, October 13, 2007
Headline Health News
Extra! Extra! Health News You Can Use! Give Your Metabolism a Boost! Your Brain on Exercise Test Your Brain Facts IQ!
Issue: #38, October 03, 2007
Oktoberfest
Is Beer the Healthiest Alcohol? Want a Great Rear View in Your Skinny Jeans? 6 Tips to Slim Down the German Way Test Your German Culinary IQ!
Issue: #41, October 24, 2007
Beware the Bar
6 Survival Tips for Eating in Bars Get Ready for Rockin' Results 7 Foods with Healing Power Test Your Cocktail Garnish IQ!
Issue: #39, October 10, 2007
Nutrition Myths Exposed!
9 Nutrition Myths Exposed Bye-Bye Flab, Hello Fab Abs! 10 Ways to Put Your Appetite on Cruise Control Test Your Food Myths IQ!
Issue: #37, September 26, 2007
Snack Smart
10 Healthy Snacks for Couch Time Your Secret Weapon Against Fat Is Here! 4 Tips on Spicing Up Your Life with Ginger Test Your Beachbody® Trainer IQ!
Issue: #35, September 12, 2007
The Freshman 15
10 Ways to Avoid the Freshman 15 (and Other Fall Maladies) Hip Hop, Hooray! New Dance Workouts! 10 Signs Your Computer Is Making You Fat Test Your Dorm Food IQ!
Issue: #36, September 19, 2007
Clean and Lean
6 Ways to Keep Clean While You Get Lean Short Workouts for Long-Lasting Results! 10 Tips on Home Workout Gear Test Your Sneaker IQ!
Issue: #34, September 05, 2007
The Bottle Battle
Should You Drink Bottled Water? Target Trouble Spots with Advanced Workouts! The Great Diet Soda Debate Test Your Water IQ!
Issue: #33, August 29, 2007
Weight Loss Wonder Foods!
Super Carbs: The New Wonder Foods for Weight Loss Rock Your Workout with FREE Turbo Tools! Can an Apple a Day Really Keep the Doctor Away? Test Your Grain IQ!
Issue: #31, August 15, 2007
Friends and Fat
Can Your Friends Make You Fat? Lose Weight for That Special Event! 3 Cool Soups for Summer Test Your Summer Vegetable IQ!
Issue: #30, August 08, 2007
Water In, Water Out
Energy Drinks: Do They Really Give You Wings? Introducing NEW Hip Hop Abs Workouts! The Sweatiest Thing Test Your Energy Drink IQ!
Issue: #32, August 22, 2007
Fitness Myths Debunked!
10 Fitness Myths Unmasked Get a Lean, Sculpted Body FAST! The 2 Most Important Hours for Weight Loss Test Your Dog Days of Summer IQ
Issue: #29, August 01, 2007
Good Night, and Good Sleep
10 Tips for Restful Sleep FREE Sculpting Tools with Turbo Workouts! 4 Ways Exercise Boosts Your Brain Test Your Sleep IQ!
Issue: #28, July 25, 2007
Get the Message
10 Tips from the Best of the Boards Dance Your Way to 6-Pack Abs! Recipe Tips for the Lazy Chef Test Your Microwave Food IQ!
Issue: #26, July 11, 2007
Eating for Exercise
Just Eat This: Eating for Exercise Get Lean and Sexy Now! Is Your Thyroid Making You Fat? Test Your Energy Snack IQ!
Issue: #27, July 18, 2007
Pantry Raid
16 Pantry Essentials Get Slim and Fit in 30 Minutes a Day! 7 Kitchen Must-Haves Test Your Cooking IQ!
Issue: #25, July 03, 2007
Replenish & Restore
Your Key to Great Results Get a Groovy Rockin' Workout! What to Eat for Beautiful Skin Test Your American Food Invention IQ!
Issue: #24, June 27, 2007
Rev Up Your Metabolism
8 Foods to Boost Your Metabolism Supercharge Your Turbo Jam Results! Turmeric: The Spice of Life? Test Your Spice IQ!
Issue: #22, June 13, 2007
Celebrating Dad
Tips for a Happy, Healthy Father's Day Jump-Start Your Metabolism! 5 Needed Weight Loss Gadgets Test Your BBQ IQ!
Issue: #23, June 20, 2007
School's Out
9 Healthy Snack Ideas for Kids Quick Workouts for Lasting Results! 12 Steps to Having Fit and Healthy Kids Test Your Snacks for Kids IQ!
Issue: #21, June 06, 2007
Sweet & Low-Cal
6 Foods with Hidden Sugar Lose the Flab and Flatten Your Abs! Just Eat This: A Diet for Weight Loss Test Your Sugar IQ!
Issue: #20, May 30, 2007
The Skinny on Allergies
9 Questions About Food Allergies Can You Be Thin and Fat? Test Your Saturated Fat IQ!
Issue: #18, May 16, 2007
Less Is More
Should You Be On This "Longevity" Diet? 10 Anti-Aging Foods Test Your Dessert Calorie IQ!
Issue: #16, May 02, 2007
Keeping It Fresh
8 Tips for Storing Fresh Foods 10 Sensational Seasonals Test Your Fruit and Veggie IQ!
Issue: #19, May 23, 2007
The Great Outdoors
7 Picnic Diet Killers Save Yourself from Shin Splints Test Your Carnival Food IQ!
Issue: #17, May 09, 2007
Happy Mother's Day
9 Healthy Gift Ideas for Mom 10 Super-Easy Daily Stretches Test Your Comfort Food IQ!
Issue: #15, April 25, 2007
On the Road
Best and Worst Gas Station Cuisine 4 Reasons to Nibble Nuts Test Your Junk Food IQ!
Issue: #13, April 04, 2007
Eggscellent Easter
The Good, the Bad, and the Eggly 6 Ways to Make Your Little Hoppers Happy—and Healthy Test Your Egg IQ!
Issue: #14, April 19, 2007
Sugar vs. Fat
Sugar vs. Fat: Which Is Worse? Coldwater Fish, the Top Superfood Test Your Sweetener IQ!
Issue: #12, March 21, 2007
Spring Cleansing
10 Reasons to Fast 6 Spring Cleaning Tips for Your Kitchen Test Your Fasting IQ!
Issue: #10, March 07, 2007
Incredible Edibles
Just Eat This: 5 Rules for a Healthy Diet 3-Course Meal Under 750 Calories! Test Your Calorie-Counting IQ!
Issue: #11, March 14, 2007
Happy St. Patrick's Day!
7 Tips to Slim Down the Irish Way 4 Cures for the Beer Belly Blues Test Your St. Patrick's Day IQ!
Issue: #9, February 28, 2007
Year of the Pig
5 Life Lessons from Bruce Lee 4 Predictions for Year of the Pig Test Your Pork IQ!
Issue: #7, February 14, 2007
Happy Valentine's Day!
9 Aphrodisiacs to Heat Up Your Love Life 5 Ways to Sweat with Your Sweetie Test Your Valentine's Day IQ!
Issue: #8, February 21, 2007
Movies That Motivate
Top 10 Inspirational Fitness Films 5 Things I've Learned About Food and Fitness at the Movies Test Your Movie Star Body-Transformation IQ!
Issue: #6, February 07, 2007
ANNOUNCING . . . HIP HOP ABS!
Dancing Your Way to 6-Pack Abs Meet the January Winners! Trim Your Waist in Just 6 Days
Issue: #5, January 30, 2007
What's Supp?
4 Supplements to Watch Out For 10 Urban Food Myths Test Your Strange Food Facts IQ!
Issue: #3, January 16, 2007
One-Dish Wonders
4 Down and Dirty One-Pot Meals 4 Hearty and Healthy Dips Test Your Veggie IQ
Issue: #1, January 03, 2007
Resolution Solutions
10 Ways to a New You Motivate Yourself to Quit Smoking New Seasonal Shakeology® Recipes!
Issue: #4, January 23, 2007
Step It Up!
5 Simple Steps to "Reprogram" Your Weight Onions, Garlic, and Leeks: Our Stinky Friends! Test Your Metabolism IQ!
Issue: #2, January 10, 2007
Trends and Tips for 2007
9 Health Trends for 2007 6 Ways to Find the Time to Work Out
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