Team Beachbody - Member Profile

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caregiver

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Hi! My name is Malinda. Welcome to my page. I have been a caregiver all my adult life. I started right out of High School working in a Day Care Center. Then I've work in Factories and Food Processing Plants. For the past 10 years, different family members have needed me to help take care of them.

It wasn't until my mom passed away 4 1/2 years ago of Spinal Cancer, that I started thinking about my own health. I knew I had to get healthy but everyone else came first. When my mom passed away, my father was left behind. I took on the role of Primary Caregiver for my father. He passed away in December 2008 due to being in poor health.

Since the death of my father, I have more time on my hands and I am able to concentrate on my own health. I exercise with Beach Body's products.

I am a work in progress and I can't wait to get healthy and fit again!

My Progress

My Fitness Goal:

Transformation Story

Hi Everyone!

Back in September of 2008, I signed up as a Beach Body Coach. I worked out and was making progress for about 6 weeks. The last of October I stopped walking and doing my More...

Hi Everyone!

Back in September of 2008, I signed up as a Beach Body Coach. I worked out and was making progress for about 6 weeks. The last of October I stopped walking and doing my exercises to take care of my father. I had been his Primary Care Giver for the past 3 1/2 years. My main objective was to get my father through his illness. My father lost his battle with his illness and past away in December 2008.

It has been a couple months since my dads passing. I am ready to get started once again on my journey to health and fitness. Because I have seen so many people sick and dying and they were not healthy, just drives me harder to become more active and fit. I do not want my 13 year old daughter to be without a mother at such a young age. I feel it is my responsibility to help myself so I can spread my message to the world!

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Hip Hop Abs®

Running / Walking

Yoga / Pilates

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

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WOWY SuperGym™ statistics More statistics
4583	Total workouts completed today
265	Is the peak today
225	Number of people working out now

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