Team Beachbody - Member Profile

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chrissheafer

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I've been thin all of my life, 6.4 and 143 lbs currently. I am 49 and a carpet installer. I am concerned about my health and ability to continue installing since it is so physically demanding. I am hoping to improve my endurance as well as reduce my risk of back injury by going through the P90X program.

My Progress

My Fitness Goal:

Transformation Story

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Active Lifestyle

Workout programs:

P90X® - primary program

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

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232	Total workouts completed today
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154	Number of people working out now

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