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coachcui

Join Team Beachbody Be A Coach

Davie, FL

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Hello, My name is Brian Cui. I am a Beachbody Coach. Let me know how I can help you!

LET's CONNECT!
Phone: 954-634-BCUI
Email: bcui@beachbodycoach.com
Website: http://confusedcoach.com
Blog: http://confusedfitness.com
Facebook: http://facebook.com/brian.cui
Twitter: http://twitter.com/Brian_Cui

LET's CHAT!
Google Talk: cui.brian@gmail.com
Windows Live: cui.brian@live.com
Yahoo!: mrbcui

I'm 29 years old from Davie, Florida. I am Husband, Father, Clinical Documentation Specialst, Medical Coder, Adjunct Professor teaching Health Information Technology, and an Independent Beachbody Coach.

In high school, I was active playing sports (basketball, soccer, track, cross country). I went to college and became a gym rat. Then I got married and had a family. Overtime with neglect of my own self and my nutrition, I've gained about 80 pounds.

I've tried different methods to loose weight just to regain it all back and then some. I've tried the gym, fat burner supplements, and fad diets. As my 30th birthday comes rolling in next year, I would like to be in the best shape possible. Beachbody WILL make it happen for me.

If there is anything I can do to help you - regardless If I am your coach or not - please let me know. Networking is very important in improving your fitness, health, and financial status. I encourage everyone, at some point, to become a Beachbody coach to motivate others and get paid for it too! TURN YOUR FITNESS INTO A BUSINESS!

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Updates:
07/12/09 P90x Graduate - Next Insanity
07/20/09 Begin Insanity
10/04/09 Insanity Graduate - Next P90x/Insanity Hybrid
10/19/09 Begin P90x/Insanity Hybrid

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Updates:
07/12/09 P90x Graduate - Next Insanity
07/20/09 Begin Insanity
10/04/09 Insanity Graduate - Next P90x/Insanity Hybrid
10/19/09 Begin P90x/Insanity Hybrid

After watching the P90x commercial for a couple years. I
decided to take the plunge and go for it. It was out of fear thinking that I was not fit enough for the program, but to my suprise, I met the minimum requirements.

I had to change my diet, including drastically reducing my
carbohydrates and RICE intake. As a Filipino, rice is a staple food no one can let go. But I've been able to reduce my intake of rice from almost every day to a small portion once or twice a week. I've also started Shakeology which eliminates the guess work on my nutrition.

Time is hard to manage when your a father and a husband. I
work out past 11:00pm when the troops fall asleep.
Scheduling is important with any exercise program. However
trying to workout everyday, work a full time job and teach part time and handle a family has affected my sleep patterns initially. But when you're body is asking to rest, please LISTEN. Otherwise, you will not get the full recovery from your workouts.

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X®

10-Minute Trainer®

One on One with Tony Horton

Slim in 6®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Blog

11/07/09

Finally a Club Member

Finally became a club member! Will definitely review this site for all the benefits associated with the membership. I primarily signed up because it is a requirement to become an Emerald Coach. More...

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