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Hi! My names Ray Gammon and I'm excited to be your personal Beachbody Fitness Coach! If you would like to contact me for fitness advice or to help answer any Beachbody question, just email me at coacrayinva@me.com, visit my website at www.coachrayinva.com or call me at 571-309-2017.
I've lost 30 pounds in 90 days thanks to P90X and no matter what Beachbody program you plan on using I know I can Hi! My names Ray Gammon and I'm excited to be your personal Beachbody Fitness Coach! If you would like to contact me for fitness advice or to help answer any Beachbody question, just email me at coacrayinva@me.com, visit my website at www.coachrayinva.com or call me at 571-309-2017.
I've lost 30 pounds in 90 days thanks to P90X and no matter what Beachbody program you plan on using I know I can help you achieve the same results or better!
As a Beachbody coach I'm excited that a company like Beachbody would make fitness so much fun that people from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to learn more about our community, and join us. We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life. The difference is Million Dollar Body delivers it all online, in your home, and you get real results that last a lifetime!
There’s 3 ways to get started and learn more~ (Just Click on the Buttons Below)
Get in the Game for Free! Just set up a simple profile about yourself and log on every day to win $300-$1000 in cash and prizes. It’s our fun new way of motivating you to move your body…and it’s Free!
Join the MDB Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. This is one Club Membership you’ll
use everyday, and you can try it risk free for 30 days!
Come be a Coach with me! You don’t have to be an expert, just someone who cares about helping people get fit! You can enroll for only $39.95 and join a network of Coaches who are getting fit and getting paid!
The very first step is the most important one you can make. So click an option at the bottom of this page to set up your profile and let’s gets started; I’ll help you!
Let's do this together! Ray Gammon (CoachRayinVA)
My Progress My Fitness Goal:
Transformation Story
My transformation story/goal is simple, have a healthy life style and a body to be proud of. I lost 30 pounds in my first 90 days of P90X and was so pleased with the results! I was in a maintenance More...
My transformation story/goal is simple, have a healthy life style and a body to be proud of. I lost 30 pounds in my first 90 days of P90X and was so pleased with the results! I was in a maintenance for a couple of months and now I'm looking to bring back the intensity for another 90 day run. I currently weigh 205 and I'm looking to get down to about 185 or some weight that shows off my abs, since I do ab ripper and just abs with Tony several times a week I figure it's time to get to a weight that will showcase all my hard work :)
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program 10-Minute Trainer® One on One with Tony Horton Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula | |
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