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1. Fitness Advisor FAQ's CHECK HERE FIRST! This is where many of your questions will already have been answered. The easiest way to find your subject is to use the "search" option. Subcategories: Chalean Extreme FAQ, Insanity FAQ, Muscley Muscles and how to work them FAQ, Nutrition & Supplementation FAQ, Pain and Suffering FAQ, More <	6	115	-548	RSS
2. Fitness The quickest way to access our fitness advisors for technical questions about any of our programs.	0	10593	177	RSS
3. Nutrition Ask about your diet or supplements - what's good for you, what to take, what to avoid, etc.	0	12239	24	RSS
4. Maintaining Results Don't let all that hard work go to waste! What to do when you're done...	0	302	47	RSS
5. Recipes How do you eat right to lose weight and still enjoy the food? Check this out to find and share great recipes!	0	1038	88	RSS
6. Steve Edwards' Mailbag Each week, Beachbody's fitness and nutrition advisor will answer reader questions about articles in the Beachbody newsletter.	0	76	-4	RSS
7. Best of the Boards Sometimes, a thread comes along that's chock-full of useful information. Here are a bunch of them.	0	4	227	RSS
Shakeology - NEW! Shakeology is the healthiest meal of the day and simplifies nutrition. If you have any questions, need recipes or just want to share experiences, this is the forum for you!	0	118	2	RSS

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.

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