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Categories » Programs » INSANITY® - NEW! » Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fitness
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Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fitness
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Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fitness
8/7/09 1:16 PM
Tami and I pushed the "pause button" on Day 30 of our 8th Round of P90X to start INSANITY on July 27, 2009. 12 days in we are LOVING this program! This is truely the next level of Fitness! Here are our Day 1 pics for INSANITY.

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Join right in with us here! We would love to have as many folks join us on our new journey with INSANITY as possibe!

Mike
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:40 AM as a reply to mikefrench.
I started INSANITY 12 days ago at 184.8 pounds. I'm visibly leaner. INSANITY is doing its good work!emoticon
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:40 AM as a reply to mikefrench.
INSANITY Cardio Power & Resistance complete! 41 minutes - 648 calories - Max HR = 168! INSANITY is beyond incredible! Its the next step...emoticon
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:48 AM as a reply to mikefrench.
I started it this week and can already tell I am getting better with everything.. Still kicks my butt but I love it!
I tried starting a few weeks ago, but got sick, so this is my first full week.. Cant wait to see the changes that are to come!!
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:49 AM as a reply to mikefrench.
Man you guys look so great already, and Tami-your hair looks AMAZING!-I can't wait to see your 60 day results, I'm sure they'll be nothing short of spectacular!

I ordered mine, still waiting on it! emoticon I was a bit nervous about it, but you guys are MORE than motivating for everyone!!

I'll keep checking on this thread, FOR SURE!! emoticon
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:49 AM as a reply to mikefrench.
Hey Mike - Good to see you on the Insanity threads. I agree with you on the program. Its terrific.

Great pic of Tami by the way. The hair style suits her.

Best,

KD
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:50 AM as a reply to mikefrench.
I started Insanity August 1st and already lost 3 pounds because of it, the only problem so far is that I seem to be losing muscle.. not sure why either.. hmm. I'm down to 157 from 169 since I started P90X this past May!
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:54 AM as a reply to mruganis.
mruganis:
I started it this week and can already tell I am getting better with everything.. Still kicks my butt but I love it!
I tried starting a few weeks ago, but got sick, so this is my first full week.. Cant wait to see the changes that are to come!!


Mike ~ Awesome brother! INSANITY is such an incredible program! We have never worked harder on anything! Enjoy the pain my friend!emoticon

Best,

Mike
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:55 AM as a reply to evanmanley.
Im so excited about insanity and this thread.. Mainly because everyone is a beginner with it!! We are all new guys at this workout, its kicking all of our butts.. Its great motivation for me to see other people suffering through it! Cant wait for updates and results from everyone, including myself!
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 11:56 AM as a reply to demibean.
demibean:
Man you guys look so great already, and Tami-your hair looks AMAZING!-I can't wait to see your 60 day results, I'm sure they'll be nothing short of spectacular!

I ordered mine, still waiting on it! emoticon I was a bit nervous about it, but you guys are MORE than motivating for everyone!!

I'll keep checking on this thread, FOR SURE!! emoticon


Demi ~ Thanks girl! You look incredible yourself! You are going to LOVE Insanity! You should be nervous about it. Its going to be harder than anything you have ever done but its so worth it! Thanks so much for posting to us! We hope you will stop in often!

Best,

Mike
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:00 PM as a reply to mruganis.
mruganis:
Im so excited about insanity and this thread.. Mainly because everyone is a beginner with it!! We are all new guys at this workout, its kicking all of our butts.. Its great motivation for me to see other people suffering through it! Cant wait for updates and results from everyone, including myself!


Absolutely brother! We are starting from ground zero with INSANITY!emoticon

Mike
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:05 PM as a reply to evanmanley.
evanmanley:
I started Insanity August 1st and already lost 3 pounds because of it, the only problem so far is that I seem to be losing muscle.. not sure why either.. hmm. I'm down to 157 from 169 since I started P90X this past May!


Hello Evan! ~ Thanks for posting to our thread bro! I think you should increase your calories if you are losing weight too quickly. Bump you rcalories by 400 and see how you feel and what the scale does.

Best to you,

Mike
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:06 PM as a reply to mikefrench.
Glad to see some insane peeps in the Northwoodsemoticon I'll start week 3 tomorrowemoticon

Love the improvement in my stamina so far!

I post on a couple other insane threads but I'll be sure to check out this one!

You guys always give your all in whatever you do so it'll be interesting to see what changes you see!emoticon

Later- Farmom6
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:06 PM as a reply to KAILUADUDE.
KAILUADUDE:
Hey Mike - Good to see you on the Insanity threads. I agree with you on the program. Its terrific.

Great pic of Tami by the way. The hair style suits her.

Best,

KD


Brother KD ~ Great to see you bro! Thanks for the compliment for Tami! How have you been? Hope all is well in your world bro!

Best,

Mike
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:08 PM as a reply to farmom6.
farmom6:
Glad to see some insane peeps in the Northwoodsemoticon I'll start week 3 tomorrowemoticon

Love the improvement in my stamina so far!

I post on a couple other insane threads but I'll be sure to check out this one!

You guys always give your all in whatever you do so it'll be interesting to see what changes you see!emoticon

Later- Farmom6


Farmom6 ~ Great to see you girl! How have you been? Stop inand se us often!

All my best,

Mike
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:29 PM as a reply to mikefrench.
Nutrition for August 6, 2009 - Day 11 of INSANITY

Photobucket
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:33 PM as a reply to mikefrench.
Things are good Mike. Aside from blowing out my calf muscle on Insanity warm-ups, straining my hamstring on the fit test switch kicks, and tweaking my back on power jumps, I'm good emoticon Damn. This sh*t ain't no bananas, yo. Good thing I repair quickly, so I'm back to 100%.
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:38 PM as a reply to KAILUADUDE.
KAILUADUDE:
Things are good Mike. Aside from blowing out my calf muscle on Insanity warm-ups, straining my hamstring on the fit test switch kicks, and tweaking my back on power jumps, I'm good emoticon Damn. This sh*t ain't no bananas, yo. Good thing I repair quickly, so I'm back to 100%.


WOW bro! emoticon Healing vibes sent your way my friend! emoticon
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 12:45 PM as a reply to mikefrench.
mikefrench:
evanmanley:
I started Insanity August 1st and already lost 3 pounds because of it, the only problem so far is that I seem to be losing muscle.. not sure why either.. hmm. I'm down to 157 from 169 since I started P90X this past May!


Hello Evan! ~ Thanks for posting to our thread bro! I think you should increase your calories if you are losing weight too quickly. Bump you rcalories by 400 and see how you feel and what the scale does.

Best to you,

Mike


Hey Mike, thanks for the quick response my post! Here's my daily intake on MyFitnessPal. I'm eating around 2000 calories per day already, you think 2500 is better then? My goal weight is around 155 so I'm OK with the lost weight but I'm afraid that if I dip down under that I'll need to eat some more daily.

Evan
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RE: Bringing INSANITY to Mike & Tami's Team Northwoods Extreme Fit
8/7/09 1:03 PM as a reply to evanmanley.
evanmanley:
mikefrench:
evanmanley:
I started Insanity August 1st and already lost 3 pounds because of it, the only problem so far is that I seem to be losing muscle.. not sure why either.. hmm. I'm down to 157 from 169 since I started P90X this past May!


Hello Evan! ~ Thanks for posting to our thread bro! I think you should increase your calories if you are losing weight too quickly. Bump you rcalories by 400 and see how you feel and what the scale does.

Best to you,

Mike


Hey Mike, thanks for the quick response my post! Here's my daily intake on MyFitnessPal. I'm eating around 2000 calories per day already, you think 2500 is better then? My goal weight is around 155 so I'm OK with the lost weight but I'm afraid that if I dip down under that I'll need to eat some more daily.

Evan
evanmanley:
mikefrench:
evanmanley:
I started Insanity August 1st and already lost 3 pounds because of it, the only problem so far is that I seem to be losing muscle.. not sure why either.. hmm. I'm down to 157 from 169 since I started P90X this past May!


Hello Evan! ~ Thanks for posting to our thread bro! I think you should increase your calories if you are losing weight too quickly. Bump your calories by 400 and see how you feel and what the scale does.

Best to you,

Mike


Hey Mike, thanks for the quick response my post! Here's my daily intake on MyFitnessPal. I'm eating around 2000 calories per day already, you think 2500 is better then? My goal weight is around 155 so I'm OK with the lost weight but I'm afraid that if I dip down under that I'll need to eat some more daily.

Evan


Evan ~ You bet brother! Did you figure your calories using the INSANITY Elite Nutrition Guide? Start by determining your caloric needs there. Have you thought about using the Team Beachbody Meal Planner out of the TBB Club to set your meal schedule?
1.) Go to www.teambeachbody.com!and log in using your User name & Password!
2.) Next, click on the EAT SMART link at the top of the page. Then click on MEAL PLANS!
3.) You will then be able to choose the Meal Plan that you want to use.
4.) Next click on EGO TO MY BASIC MEAL PLAN!You will be allowed to input your basic information and activity level. This will determine your caloric level and ratios of Protein, Carbs, and healthy fats.

The Tool will walk you through everything! The Meal Plans Tool also generates 21 days worth (105 meals) of healthy meal examples for you to use! Its an incredible Fitness tool!

Let me know if you have any questions!

All my best,

Mike
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