"It's not dieting; it's about making better choices." - March
At one point, Chris would eat his meal and half of his wife's. He thought he was a walking heart attack. Committing to make better choices, Chris began Hip Hop Abs™ and lost 53 pounds. Also, Chris began to eat right, choosing a tuna wrap over a burger and fruit over fries. He gained more energy and felt great.
PuckHead