Team Beachbody - Member Profile

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dburch

My name is Dennis and I'm 34 years old. I'm happily married to my beautiful Hawaiian Princess, Napua. We own a home in southern Idaho where we live with our 2 babys. Shiloh, our cute but spoiled English Pointer, and Sugar our calm and sweet Britney Spaniel. I work from home online for a large international marketing firm and I absolutly love my job! Napua and I enjoy spending time together with

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My Progress

My Fitness Goal: Tone Up

Transformation Story

Before I started with Beachbody, I was overweight and generally unhealthy. I would eat whatever I wanted, and a lot of it! I didn't exercise and I didn't feel good, either physically or about my self. My wife talked me into starting to exercise with her since she wanted to lose some weight and she wanted me to do it with her for support. I was talking with my friend (and now my Beachbody Coach) Melanie and she told me about an exercise routine called Power 90. I had never heard of it before but she told me what it was and how she had achieved great results from it. I decided to order it and my wife and I started working out every day using Power 90. At first it was really REALLY hard! But after a while it started getting easier and easier. We could see and feel big differences in our bodies. By the end of the 90 days, my wife had went down 8 sizes! I had lost over 20 lbs and about 7% or so body fat! We decided that we didn't want to stop, be we wanted more. That's when we graduated to P90X. We have now completed our first round of P90X and are both in the best shape of our lives. Currently we are working on our second full round of P90X. We also just recieved the Insanity workout DVDs and are going to be incorporating them into our exercise routine as well.

Programs

Workout programs:

P90X® - primary program

Power 90®

INSANITY®

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5674	Total workouts completed today
296	Is the peak today
48	Number of people working out now

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