Meal Plans

Team Beachbody makes it easy to plan everything you’re going to eat, so you’ll always have delicious food that supports your fitness or weight-loss program. You can figure out your personal nutrition requirements, build and print out menus and shopping lists, and make sure you have plenty of variety so you’ll never get bored.

Basic Meal Plans

Choosing a meal plan is simple. Click the "Learn about..." links below to read descriptions of the various plans that are available. Then click "Select a new meal plan" at the bottom of this page to answer a few questions that will help us suggest the best option for your goals. To see your current meal plan, click here.

 
Balanced Plan

Our Balanced Plan will give you everything you need for your weight goals and activity levels.

Learn about the Balanced Plan
Low-Carb Plan
If you prefer the benefits of a low-carbohydrate diet, then this is the right plan for you.
Learn about the Low-Carb Plan
 
Active Lifestyle Plan
If you lead a very physically active lifestyle, this plan will provide the fuel you need.
Learn about the Active Lifestyle Plan
Vegetarian Plans

All of the basic meal plans are available in meat-free versions. When you select your meal plan, click "vegetarian option."
 

Custom Meal Plans

The Custom Meal Plan option allows you to tailor your food choices to your specific needs. You can change the recommended foods and quantities, and create favorite meals so you'll always be satisfied. When you select the Custom Meal Plan option it will replace the basic meal plan that you may have already selected. You can always change it later by going to your profile or coming back here.

  • Get delicious, healthy meals to suit your individual lifestyle
  • Choose your preferred foods
  • Customize your diet for your body type and activity level

IMPORTANT! If you were following an existing custom meal plan, access to that plan will be made available to you on approximately Monday, June 15. In the meantime, feel free to access this valuable feature, but note that any changes you make will be replaced with your previous custom meal plan. We appreciate your patience as we complete our transition to the new and improved Team Beachbody.

 
Recipes
Recipes

Delicious, satisfying meal ideas that your whole family will love.

Go to Recipes
Supplements

Supercharge your weight-loss and fitness results with top-quality nutrition products.

 

Shakeology.®

Shakeology

Simplify nutrition with Shakeology.

Learn More

 

Core Nutrition Pack

Core Nutrition Pack

Metabolism Pack.

Learn More

 

Peak Recovery Formula

Results and Recovery Formula

P90X® Peak Recovery Formula Packets

Learn More

 
See more Supplements
Shakeology
Shakeology

The Healthiest Meal of the Day®! Simplify your nutrition with Shakeology.

Learn more
Nutrition Tips
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips
Daily Sweepstakes
Daily Sweepstakes

Every day someone wins in the WOWY SuperGym™ Daily Sweepstakes. It could be you!

Play the Million Dollar Body Game