Balanced Plan

Meal Plans

Balanced Plan

The Balanced Slim Down is a 40/30/30 option (40 percent of calories from carbs, 30 percent from protein, and 30 percent from fats) for those who have some weight to lose or just want to streamline their diet for increased energy. This is a sound, healthy eating plan that will suit many people's lifestyles. You'll get plenty of protein, veggies, and essential fatty acids, plus healthful fruit and whole grains. If you're moderately overweight or not too active, this could be your long-term plan. And if you're already fit, this could be the right diet during times when you're not getting much exercise.
Recipes
Recipes

Delicious, satisfying meal ideas that your whole family will love.

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Supplements

Supercharge your weight-loss and fitness results with top-quality nutrition products.

 

Shakeology.®

Shakeology

Simplify nutrition with Shakeology.

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Core Nutrition Pack

Core Nutrition Pack

Metabolism Pack.

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Peak Recovery Formula

Results and Recovery Formula

P90X® Peak Recovery Formula Packets

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Shakeology
Shakeology

The Healthiest Meal of the Day®! Simplify your nutrition with Shakeology.

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Nutrition Tips
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

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