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firebuster
I'm a 54 year old professional firefighter (28 years and still going strong).
Married to my coach (who is my inspiration and motivation) and we have 3
boys 14, 9 & 6. I started the P90X program on September 3rd when I got
back to work after vacation. I have persuaded several other firefighters on my
shift to also start with me (men and women). I am the shift Captain and one of
my goals is to
My Progress
My Fitness Goal:

Transformation Story

I think I am already in fairly good shape for a 54 year old man (I can bench
274#) but I want more. So I will see if all the hype about P90X is true and begin
my journey on September 3rd. More...
I think I am already in fairly good shape for a 54 year old man (I can bench
274#) but I want more. So I will see if all the hype about P90X is true and begin
my journey on September 3rd. I will be adding to this as time passes to record
my progress.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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