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Chicago, IL Hi! We are Christel & John. We both work full time in healthcare & have a passion for fitness. From running,tennis, golf, aerobics, softball, weight training, yoga, pilates..... We have done it all. During medical and nursing school we both lost our motivation to stay fit. Determined to get back to health we completed a marathon in 2008. After suffering some injuries we discovered the Beachbody Hi! We are Christel & John. We both work full time in healthcare & have a passion for fitness. From running,tennis, golf, aerobics, softball, weight training, yoga, pilates..... We have done it all. During medical and nursing school we both lost our motivation to stay fit. Determined to get back to health we completed a marathon in 2008. After suffering some injuries we discovered the Beachbody products and have not turned back. There is a program for everyone!
As a coach, I am here to help you reach your fitness goals, assist with finding the right program, supplements, and to provide support/motivation. If you have not heard from me please send an email to cjmillichap@gmail.com
If you are not already a member of Team Beachbody register for a FREE membership. This will give you access to the message boards, online gym, and I will be your own personal coach.
If you are a Beachbody fan, whether a seasoned veteran or tackling your first program, consider becoming a coach to help support & encourage others! As a coach you can earn additional income and will also receive 25% off all merchandise in the Beachbody store. If interested contact me or click on become a coach for more info.
My Progress My Fitness Goal: Tone Up
Transformation Story
We were both active as children involved in various sports and activities. While in nursing school and medical school we found that we had gotten lazy and gained some extra pounds. We both enjoy More...
We were both active as children involved in various sports and activities. While in nursing school and medical school we found that we had gotten lazy and gained some extra pounds. We both enjoy running and began training for a marathon which we completed in 2008! After we both suffered leg injuries, we decided to focus on our various Beachbody programs.
I will keep you updated on our workouts & progress!
Meal plan: Your current meal plan is: 1,400 Calorie Vegetarian Low-Carb Express Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Power 90® Hip Hop Abs® Turbo Jam® - primary program Yoga Booty Ballet® Insanity™ Shakeology® - The Workouts RevAbs™ Running / Walking Cardio / Aerobics Yoga / Pilates Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder | |
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| WOWY SuperGym™ statistics | | 3418 | Total workouts completed today | | 249 | Is the peak today | | 176 | Number of people working out now | |
