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GetFitandFab
Cave Creek, AZ
Hello I am 55 years old, "Granny" to 2 adorable boys and twin girls! I used to be in great shape and quit working out the last 10 years. so I am committed to getting back into shape, eating healthy (not dieting) and having more lean muscle than body fat!
I ride a harley motorcycle and I want to be riding when I'm 76 years old!
I NEVER want my grandsons to think of me as old!
My Progress
My Fitness Goal:

Transformation Story

I have been in great shape in the past and just got busy or lazy after 40 years old and quit working out! I have let 2 pounds a year creep up on me over the last 10 years! So now I am about 20 More...
I have been in great shape in the past and just got busy or lazy after 40 years old and quit working out! I have let 2 pounds a year creep up on me over the last 10 years! So now I am about 20 pounds overweight, but more importantly, my ratio to lean muscle to fat is very low! I am not as interested what the scale says I weigh, but, increasing that lean muscle!
I am in the health education business and working very hard to educate individuals, families and small groups on how to have diet and lifestyle be your number one health strategy!

I am NOT going to sacrifice my health to lose weight! I want to do it right, so that I'm healthy and the weight stays off!
So Sherry's back! Come on along and get healthy and Get Fit and Fab with Sherry!

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Running / Walking
Cardio / Aerobics
Yoga / Pilates
Gear:
Resistance Bands
My Blog

11/12/09
I have noticed that having a buddy to work out with makes all the difference!  If it's up to me, I'll talk myself out of a work out!  But with a buddy to hold me accountable, I'll do More...
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