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gfrice
Charlotte, NC
I'm a husband, father, web developer, car/motorcycle enthusiast. With that said, not a ton of "free" time. I've made big changes in the past few months, but still need more motivation to be overall healthier. I'll take any help I can get.
My Progress
My Fitness Goal: Tone Up

Transformation Story

I started at 203lb
39 1/2" waist (thickest part, around the belly button)
42" chest
14 1/2" biceps

After 2 weeks of hard workouts and good nutrition, I've gotten as low as More...
I started at 203lb
39 1/2" waist (thickest part, around the belly button)
42" chest
14 1/2" biceps

After 2 weeks of hard workouts and good nutrition, I've gotten as low as 197 (after a workout, water I know). Was 200 even this morning, so 3 lbs in 2 weeks? Not very impressive IMO.
I haven't re-measured yet, i'll do that after the 4th week.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Supplements:
Whey Protein Powder
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232Is the peak today
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