Team Beachbody Guest

I’m 34 years old and since high school, I have always been somewhere
between 15-40 pounds overweight. It's no secret that one of my finest
pleasures in life is to enjoy good food and drink with my friends and family.
But I'm learning that a little moderation never hurt anyone, and a little
exercise can go a long way!

I found Turbo Jam at 24 Hr Fitness about 10 yrs ago. It was love at first kick
and over the years and it has become somewhat of an addiction. The
problem was that I wasn't consistent with it until I got the videos and could do the
workout at home - first thing in the morning. I HIGHLY recommend AM
workouts both to jumpstart your metabolism for the day and it is the only
time of the day that is non-negotiable - nothing else is going to get in the
way of your workout if it's the first thing you do in the morning.

We really do use the videos at home, the kids even get into Turbo Jam and
Shaun T’ Fit Kids Club video. Dancing and being goofy with the kids is a way better way for all of us to spend the morning than watching cartoons! Even Kris is doing P90Xand Insanity. He has gotten the best results with Shakeology. Over the past year he has lost 45 pounds by replacing a meal a day with Shakeology or Meal Replacement Shakes. He is making gradual changes and working healthy habits, like eating every 2-3 hours, into his daily routine. P90X chocolate peanut butter bars really help with this too. There are 4 things we can’t run out of in this house…Chocolate Shakeology, Whey Protein powder, Performance Formula, and P90x bars!

Back to my story…
When I lost weight before my wedding...I was doing Turbo Jam. When I lost
weight after having Kelly (when my weight skyrocketed to 235)...Turbo Jam
again. And, now even after completely letting it all go during my pregnancy
with Kincade, I have lost the weight and have no doubt I will be able to
maintain my current weight and continue to improve my overall conditioning, health, confidence, and strength...how? you guessed it...Turbo Jam and the other amazing Beachbody products that I rely on to maintain my healthy habits.

Coaching gets me a 25% discount on all products so I've been able to build my library and try more great Beachbody programs. They are all impressive! Seriously, since I started
working out with Chalene I've become pretty picky in my workouts. So for me
to say that these trainers are incredible I mean it. I don't have a lot of free
time so when I set out to get a workout, I want to get a workout! I want to
sweat, I want to breathe heavy, I'm not messin around.

Don't get me wrong, my diet and the supplements I take definitely help me
achieve my fitness goals. But, the key for me is exercise. I know that as long
as I keep moving, I'll be able to maintain a healthy weight and stay strong
enough to laugh and play with my kids, enjoy an active lifestyle, and keep it
up until I'm running around with my grandkids.

But, my success story is not just about Turbo Jam, it's about being inspired to
make positive changes in my life. Turbo Jam made me stronger and it made
me believe that I CAN be the healthy fit girl. I don't have to be the chubby or
heavy set girl anymore. I can do this. YOU can do this.

It's not just Turbo Jam. It's exercise, it's eating right, it's feeling in control. It
doesn't matter what you do, you just need to make getting regular exercise
as non-negotiable as brushing your teeth. Hey, the consequences of living
an unhealthy, inactive lifestyle are much more devastating than not brushing
your teeth...but yet you brush your teeth every day. Why don't you exercise
every day?

The great thing is that Beachbody products make it easy to make positive
changes in your overall health without you feeling like you have to make a ton
of sacrifices. Whether it's Yoga, 5 minute Hip Hop Abs, 10 Minute Trainer,
Power Half Hour in-home boot camp, or a hard core training session with
Tony Horton in P90X...Beachbody has something that will help you fit some
exercise into your life.

If you're not an in-home video type and you don't want any supplements or
exercise gear, more power to you. I still care about you and your health and
would love to see you be an active participant in your own life and make positive changes in your health. Go take a walk, a
jog, or go for a swim. Whatever you do, do something. I did and trust me, it
will change your life.