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Heyworth, IL I am Jess, a 32 year old stay at home mom to my 3 beautiful girls (ages 10, 8, & 6), and wife to my very supportive dh, Greg. After a lifetime of being the *fat girl*, I decided to lose weight and get in shape. I was an overweight Mom of 3 kids and not happy with myself! I can call myself a marathoner (26.2 miles) and have run 4 half marathons (13.1 miles)! I have also finished a duathlon, 2 I am Jess, a 32 year old stay at home mom to my 3 beautiful girls (ages 10, 8, & 6), and wife to my very supportive dh, Greg. After a lifetime of being the *fat girl*, I decided to lose weight and get in shape. I was an overweight Mom of 3 kids and not happy with myself! I can call myself a marathoner (26.2 miles) and have run 4 half marathons (13.1 miles)! I have also finished a duathlon, 2 sprint triathlons, and an Olympic distance triathlon!
I am so excited about Beachbody fitness programs! I have used a variety of them, my favorites being P90X, ChaLean Extreme, and I recently finished 60 days in Insanity! I've found out how important strength training is, especially for women! I can do now for the first time in my life do full pushups and pullups and love lifting weights! It's completely reshaped my body and given me a renewed confidence.
I decided to become a coach to help others achieve their fitness & weight loss goals as well. I've also decided to get my certification and am a certified Personal Trainer!
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So how do you start?
Click on Join to Play the Game and to start using the FREE online gym. You can log in your workouts, find workout buddies, track your progress, and you could win up to $1000 just for working out! Absolutely FREE!
Schedule a workout using the Super Gym "WOWY" (Work out with you). Get and stay motivated with the help of online buddies and finding the support that you need to meet your goals.
Choose a program that fits your personality and fitness goals. Click on the “Shop for Products” button.
Note: Club members save 10%, and Coaches save 25%. Click on the Club & Coach buttons below to see the benefits.
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For customers who have been automatically assigned to me as your coach, please feel free to send me an email (greg_jesshka@hotmail.com) and add me to your WOWY buddies (jessmomof3). I am interested in helping you find the right programs to help you get in shape and answer any questions that you have! I am here to motivate, keep you accountable, and help you get in the best shape of your life!
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So what are you waiting for?? Keep me posted on your progess, I love hearing success stories!
My Progress My Fitness Goal:
Transformation Story
I have lost over 70 pounds since the birth of my 3rd child and have kept it off for over 4 years. I've not only lost weight but I've gained so much in the process. I feel and look like a whole new More...
I have lost over 70 pounds since the birth of my 3rd child and have kept it off for over 4 years. I've not only lost weight but I've gained so much in the process. I feel and look like a whole new person!
Fitness and nutrition are a huge part of my lifestyle now. Using Beachbody programs I have gained strength and confidence I never imagined. I will continue to strive for my health and fitness goals and live life to the fullest! If I can do it, so can you!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® One on One with Tony Horton Power 90® Hip Hop Abs® Turbo Jam® Slim Series® Insanity™ - primary program Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
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WOWY SuperGym™ Jessmomof3's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | | 4570 | Total workouts completed today | | 265 | Is the peak today | | 221 | Number of people working out now | |
