Team Beachbody - Member Profile

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jsheafer

Join Team Beachbody Be A Coach

I am married to my best friend and together we have six children. We home school and have from the 'beginning.' Our children are: Trevor, John, Elijah, Grace, Hannah, and Ben. I enjoy planting veggies and flowers in the spring, the pool in the summer, field trips in the fall, and the fireplace in the winter.

My Progress

My Fitness Goal:

Transformation Story

In January 2008 I was very diligent in keeping up with P90 and eating clean... I lost 15 pounds AND 15 inches! Wahoo! During my second 30 days I became sick with the flu and had three different strains of it! I was so sick. When I wasn't sick, my kids were...I was really thrown off track. I've recently struggled with a hormone imbalance, "sluggish" thyroid, and adrenal exhaustion. I've gained weight and have had no motivation to take care of me. Over the years I have had start dates and re-start dates. Ugh. No more! I'm tired of not succeeding. I am currently training for my first 5k race/walk and I am very excited and motivated.

Today is March 28 and I am losing weight every week! I am learning to love ME. That is a big deal and I am worth it! Exercise combined with eating clean is so important. Join me. You are worth it too!

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Balanced Slim Down

Workout programs:

10-Minute Trainer®

Slim in 6® - primary program

Power 90®

Hip Hop Abs®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Slimming Formula

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WOWY SuperGym™ statistics More statistics
235	Total workouts completed today
153	Is the peak today
153	Number of people working out now

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