Before:
After:

My Photos
My Buddies (108)
LaurenScheff
My name is Lauren and I struggle with FOOD! I want to transform my body
back to what its original design was. I am also an Independent Team
BeachBody Coach and this is now my full time job. Email me if you would like
to know more about becoming a Team Beachbody Coach, if you are pressing
play and want to transform your life.. you are QUALIFIED!

I m a musician at heart, but love TECHY
My Progress
My Fitness Goal:

Transformation Story

coming soon, it is in progress... More...
coming soon, it is in progress...

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
10-Minute Trainer® - primary program
Running / Walking
Cardio / Aerobics
Weightlifting
Biking
Gear:
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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