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October 24, 2009 1:15 PM

I have really fallen off the wagon of good health since my accident last year. The broken back and the broken spirit has made it difficult to work out. I lost everything I gained from the previous year and feel hopeless. Everyday I think...today will be the day. I go to sleep with good intentions and wake up putting them off again.

My entire body hurts and I seem to have lost the will to workout. Helpless in Leetonia.

By CoachPaula

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