Team Beachbody - My Newest Transformation!

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My Newest Transformation!

October 12, 2009 12:09 PM

Wow, it has been a long time since I have got back to the old, I am gonna do a workout program from Day one to finish!

INSANITY IT IS!

Since January of 09 I have just been on a dance high, doing dance workouts and BB workouts here and there to maintain.

But I have added a few extra pounds, now that I have updated my stats and measurements for the program I can see :(

So I am ready to clean me back up and look hotter than ever!

I just completed my fit test today:OCTOBER 12

Switch Kicks: 85

Power Jacks: 52

Power Knees: 81 (Left Side)

Power Jumps: 33

Globe Jumps: 10

Suicide Jumps: 15

Push-Up Jacks: 16

Low Plank Oblique: 25

By phatcoach

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