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wrightwood, CA Hello Everyone, Welcome to my BeachBody Coach Website. If you are here visiting my site, It’s because you are thinking of making some changes in your life to a healthier life style through fitness and dieting and I am here to help.
I’m 41 years old, married to the love of my life and father of twins, Vaughn and Violet. I started a career in Law Enforcement, as this was a desire that I believe Hello Everyone, Welcome to my BeachBody Coach Website. If you are here visiting my site, It’s because you are thinking of making some changes in your life to a healthier life style through fitness and dieting and I am here to help.
I’m 41 years old, married to the love of my life and father of twins, Vaughn and Violet. I started a career in Law Enforcement, as this was a desire that I believe God had given me. And although my job can be difficult at times, my main purpose is to help people. I gave my life to Jesus Christ 18 years ago, so I do everything in life, on the job or not, with the help of my personal Savior Jesus Christ.
At the beginning of this year, my wife talked to me about the P90X fitness program. After watching the infomercial for P90X, my wife and I decided to try the program. I have to say that I was skeptical at first, but after the 90 days, we both had amazing results. For most of my life, I have been involved in fitness and have periodically helped friends and family with their fitness goals, but now I was introduced to a program that transformed my body in 90 days, Wow!!! Friends and family noticed how good we looked and asked what we did. We started to recommend P90X to everyone. During this time, we learned more about the company that offered the program and found they had a wide selection of fitness programs besides P90X. The company is known as Beachbody. I looked into their mission statement, liked what I read and found that I wanted to be a part of it…Helping people live better healthier lives through diet and fitness.
I am now a coach for Team Beachbody and I want to tell you from my own experience that I believe in this company and their fitness products. You have found a company that will help you transform your thinking and your body, as it relates to exercise and nutrition! Anyone at any level of fitness can do these programs and get AMAZING results.
As your coach, I will help you and guide you to achieve your fitness goals, but the first step is for you to decide if you want to live healthier, better, lives through diet and fitness. My coaching is free and I would love to meet you and help you through this journey.
Art
My Progress My Fitness Goal:
Transformation Story
I work as a police officer and I have worked various assignments throughout my career. I continued to stay fit by going to the gym 4 to 5 days a week and then I took on the assignment of working as an More...
I work as a police officer and I have worked various assignments throughout my career. I continued to stay fit by going to the gym 4 to 5 days a week and then I took on the assignment of working as an undercover Narcotics Agent. It was during this time that I began to gain weight due to the long work hours. I found myself eating lots of fast food and while working surveillance sitting in a car, I sat and ate what ever I could get my hands on for those long hours. This assignment not only allowed me to grow my hair and facial hair, it also allowed me to grow my gut as well. I went from a lean 170lb body to 195lbs. I looked in the mirror everyday as I watched my body get bigger and bigger. Eventhough I was told I would gain weight on this assignment, I did not believe it would happen to me. During a physical that needed to be done every year for this assignment, the doctor told me that my cholesterol was very high and that I was over weight. When my wife found out about my results, she became worried, because she being a Physician Assistant, told me I was a candidate for having a heart attack. That was a real wake up call for me, because we were about to have twin babies and I though about them not having a father due to my unhealthy life style. Soon after I left the Narcotics assignment and I had to order new uniform because of the weight I gained. I converted one of our rooms at home and began acquiring gym equipment. I started lifting weights again and made better choices about what I ate. I slowly started losing weight and I hit a plateau. I dropped weight from 195lbs to 180lbs. I looked better, but I still had a small gut.
I continued to work out faithfully 4 to 5 times a week and one day my wife talked to me about the P90X program.She wanted to get in better shape herself, saw the infomercial and asked me to look at the infomercial to see what I thought. I saw Tony Horton's P90X program and thought this couldn't be real. I bought my wife the P90X program for her birthday and I agreed to do this workout routine with her. I didn't expect to see a difference, but to my surprise, my body began to transform. The P90X program is kicking my butt, but I feel much better, I look better and have increased my stamina. I now see the sixpack abs I once had many years ago along with the lean muscle mass my body has developed. People at work have seen my transformation and ask me all the time what exercises I'm doing. I tell them it's all about the P90X. I am currently a K9 handler and I have challenged my unit to start the P90X program with me. I am now a P90X graduate and due to my amazing success with this program, I decided to became a Beachbody coach. P90X has made a believer out of me and I'm excited to teach people on how they can be transformed and live a better healthier life as well.
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® INSANITY® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
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WOWY SuperGym 00artdlc's Next Workout 3/20/2010 10:00AM-11:05AM
INSANITY® My Workout Groups
| WOWY SuperGym statistics | | 1568 | Total workouts completed today | | 248 | Is the peak today | | 185 | Number of people working out now | |