I was born in upstate New York and moved to San Jose, CA at a young age. I was a little "husky" lol up to middle school - even though I was involved with sports since the age of 6.
By 8th grade I started to grow out of it. I got hooked on weight training & cycling and by the time I graduated high school, I was voted "Best Body". What a difference from being teased to being admired!!
After
I was born in upstate New York and moved to San Jose, CA at a young age. I was a little "husky" lol up to middle school - even though I was involved with sports since the age of 6.
By 8th grade I started to grow out of it. I got hooked on weight training & cycling and by the time I graduated high school, I was voted "Best Body". What a difference from being teased to being admired!!
After high school, I started racing mountain bikes and doing century rides through my late 20s. In my 30s I got married and let health and fitness go - what was I thinking! I ended up gaining 40 pounds over my ideal weight. At 40 Husky? Nope, straight up porkey :(
In the last 2 years I have busted butt and got back into shape. I lost 30 pounds and exercise regularly again. I feel great, look great, and want to maintain my health as long as possible.
P90X is a great supplement to my cycling and it does really work. I have been through 1 cycle so far and noticed a huge difference in my body fat and lean muscle mass ratio. There are a variety of work outs and are as intense as you make them. I never could have imagined myself doing Yoga, but I'll tell ya what, it took me a few tries before I could even finish the work out! Now it is one of my favorites.