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I am a runner...or atleast I try to run 3-4 days a week for 2-3 miles. I thought that this would be enough until I found that I plataued! I want to have lean muscles with some definition and I need help to get there!!
My Progress
My Fitness Goal:

Transformation Story


Programs
Workout programs:
P90X® - primary program
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Slimming Formula
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