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1Samuel
I am a corporate business marketing representative with a travel and entertainment schedule that is manageable but a distraction. At 55 my goal is to achieve a body health to will make for another great 55 years to live. I used to be semi-active but over the last year it dropped off to working from the golf cart to the hundreds of lost balls and back. My expectations are great and the results
My Progress
My Fitness Goal: Lose Weight

Transformation Story

Today I begin with a renewed attitude as an over weight, male ready to make a change and be an example. I will stick with the program and challenge any other man to do the same and let's impact our More...
Today I begin with a renewed attitude as an over weight, male ready to make a change and be an example. I will stick with the program and challenge any other man to do the same and let's impact our families, communities and the planet "one pound at a time"!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
10-Minute Trainer®
Power 90® - primary program
Running / Walking
Cardio / Aerobics
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1805Total workouts completed today
249Is the peak today
246Number of people working out now
 
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