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My Buddies (101)

4Phil13

I'm a mother of two grown sons, 30 and 27 years old. I am a grand mother of 3. In the year 2000 at my first son's wedding, I was a size 4. My husband and I are now snowbirds, and the change in our lifestyle has put on a lot of weight over these 8 years. Now I'm a size 10 and weighing 160. I'm only 5'3", so that's way too heavy for me. I'm excited to begin this program and am hoping and

I'm a mother of two grown sons, 30 and 27 years old. I am a grand mother of 3. In the year 2000 at my first son's wedding, I was a size 4. My husband and I are now snowbirds, and the change in our lifestyle has put on a lot of weight over these 8 years. Now I'm a size 10 and weighing 160. I'm only 5'3", so that's way too heavy for me. I'm excited to begin this program and am hoping and praying for good things. I'd love to have a body that could wear a bikini again. Please help.

My Progress

My Fitness Goal:

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Low-Carb Express

Workout programs:

Turbo Jam® - primary program

Running / Walking

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

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