Before:
After:

My Photos
My Buddies (6)
4merskygirl
Vacaville, CA
I am a former flight attendant and love to travel. I have clipped my wings, and
now my full time job is MOM to an energetic soon to be 4 year old and a one year old.
My Progress
My Fitness Goal: Lose Weight

Transformation Story

Ii is time to take care of me! I love being a role model for my children and a fun loving wife. I am using the 10 Minute Trainer. Since life with a toddler and a preschooler is unpredictable, I am More...
Ii is time to take care of me! I love being a role model for my children and a fun loving wife. I am using the 10 Minute Trainer. Since life with a toddler and a preschooler is unpredictable, I am hoping to find 10 minutes at somepoint during the day to push play.

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Low-Carb Express
Workout programs:
10-Minute Trainer® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Report This Page Report This Page
?
WOWY SuperGym™
4merskygirl's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
52Total workouts completed today
17Is the peak today
16Number of people working out now
 
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for