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Roseville, CA I'm a 43 year old working mother of 3 beautiful kids (9, 7 and 5) and married to the greatest husband and dad.
I've alway been active and thought I ate clean until I encounter P90X and the BeachBody programs.
My Progress My Fitness Goal: Tone Up
Transformation Story
I'm a 43 year old mother of 3 (9, 8 and 6) and married to a fabulous man. I've always worked out and thought I ate well. I taught aerobics in college and worked part-time right after college as an More...
I'm a 43 year old mother of 3 (9, 8 and 6) and married to a fabulous man. I've always worked out and thought I ate well. I taught aerobics in college and worked part-time right after college as an aerobic instructor and personal trainer...which got me a free membership to the gym.
Needless to say, I have always had bit of a "backyard" or "junk in my trunk", and because I worked out regularly, I just assumed this was the way my body was built.
In May of 2007, by husband Bradley (Bratler) purchased P90X after watching an infomercial. I gave him relentless grief about these "quick-fix" programs that never work. Bradley started the program in June, I didn't want to give up my results from the gym, so I continued my own workouts but followed the nutritional aspect of the program with him.
After seeing Bradley's amazing results, I started the program in August. When I changed my diet, I went form a size 10 to an 8. After P90X, I'm a size 4...I haven't been a size 4 since High School.
April, 2009 -- I just finished a round of ChaLEAN Extreme. What a great program: the results were amazing and the routines were short (my type of workout!). Still going strong after almost two (2) years of BeachBody program!!!
This has been an incredible journey. If you have questions regarding nutrition (which in my opinion was the hardest part to figure out) or the workouts, I would be glad to help you. I love helping people through the program.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® One on One with Tony Horton Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Slim Series® Tony & the Kids! Insanity™ Shakeology® - The Workouts Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula | |
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