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9820adcrdc
Las Vegas, NV
My name is Robert, I used to be in great shape in high school, but have let a bad diet and no exercise create an unhealthy body. I'm using P90X to get back to great shape, have a great diet, and live a healthy lifestyle. I want to set a great example for everyone in my life and pass it on to them.
My Progress
My Fitness Goal: Get Healthy

Transformation Story

I'm just begining my transformation, using the blogs to keep track of my thoughts and feelings as I go through this transformation. After the completion of the P90X I'm going to compile these blog More...
I'm just begining my transformation, using the blogs to keep track of my thoughts and feelings as I go through this transformation. After the completion of the P90X I'm going to compile these blog entries into a complete transofrmation story. I should have my transformation complete for Christmas 2009, what a great present, to be fit and healthy.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Low-Carb Express
Workout programs:
P90X®
Power 90® - primary program
Running / Walking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Blog

01/26/10
After a few P90X workouts I'm feeling the soreness, so I know it is working.  Looking forward to seeing the 30-day results.
01/25/10
I'm starting a new round of P90X today; I never quite finished the last round, I keep getting sick & run down.  I've had great results so far and I'm looking forward to More...
10/27/09
Just finished Phase I P90X, took the 30 day photos and measurements.  Great news, I lost 20lbs and 4-inches off my waist, it really shows in the profile pics.  I'm pleased with this and More...
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