I've been working on getting into the best shape of my life now that my kids are grown and I'm a "granny". I've been a member of BuffMother! for 3 years and incorporate Hormonal Timing which has brought me great success. I bought P90X as a supplement to my usual workouts.
I am currently studying for ACE and ISSA Certifications and would like to work with women and the elderly in becoming fit
I've been working on getting into the best shape of my life now that my kids are grown and I'm a "granny". I've been a member of BuffMother! for 3 years and incorporate Hormonal Timing which has brought me great success. I bought P90X as a supplement to my usual workouts.
I am currently studying for ACE and ISSA Certifications and would like to work with women and the elderly in becoming fit and healthy.