Before:
After:
ATLDiana
I've been working on getting into the best shape of my life now that my kids are grown and I'm a "granny". I've been a member of BuffMother! for 3 years and incorporate Hormonal Timing which has brought me great success. I bought P90X as a supplement to my usual workouts.

I am currently studying for ACE and ISSA Certifications and would like to work with women and the elderly in becoming fit
My Progress

Transformation Story


Programs
Workout programs:
P90X®
Running / Walking
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
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