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I'm someone who didn't really pay much attention to physical fitness, even when in the military (outside of what was expected of me). Over the course of the last few years, I have really started to take stock of my body by eating better and exercising more.
My Progress My Fitness Goal:
Workout programs: P90X® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula Performance Formula | |
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