| AbsHead  Hello and welcome to my page! I am an ISSA Certified Fitness Trainer. I also have a kickboxing Trainer Certification from the Kickboxing Institute. I am so happy you are here and as your coach I am honored to help you get the best results we can. You have taken the first step, so let's take the next steps together to a healthier new you! The first product I purchased was Turbo Jam and not only was My Progress My Fitness Goal: Transformation Story
I made it the full 90 days with P90X. As you can see there are changes! This is the best program I have ever done and I will continue on with P90X classic, P90X + and 10 minute trainer. More... Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® One on One with Tony Horton Hip Hop Abs® Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula | My Blog 01/06/10 Day 3 of Insanity, Round 2 is in the books! Yesterday I did the last set of Intervals with Ankle weights on. I needed that extra weight to get me back into it! Today was cardio recovery.
No junk More... 01/01/10 2010 is here and October 29, I will be 50 years YOUNG. young, thanks to Beachbody for the last 4 years. I began with Turbo Jam in January 2006 and my journey has taken me through P90X, P90X +, More... View Journal ?
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