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AliciaCarlen
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When I was promoted from a floor to a desk position 2 years ago, I instantly gained 10 pounds. I was in search of a routine that would keep me involved and achieve my 10 pound loss goal. I have been involved in a core strengthening program for about a year and a half. Although I have reached my 10 pound goal and toned up significantly, I still want to become better fit and firm up my "problem"
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My Progress
My Fitness Goal:

Transformation Story

I have a strong, consistent routine at my gym. I am working out 5 to 6 days consistently. I have also added in at least one day of Hip Hop Abs. I have a Meal Replacement Shake every morning as well as More...
I have a strong, consistent routine at my gym. I am working out 5 to 6 days consistently. I have also added in at least one day of Hip Hop Abs. I have a Meal Replacement Shake every morning as well as have started taking the Total Health Women's Formula. Overall, I feel more connected to my routine and think about fitness more than ever. I hope that I inspire others to keep to their current exercise program and inspire themselves to push harder.

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
Hip Hop Abs®
Yoga Booty Ballet®
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Joint Support Super Formula
Total Health Women's Formula
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394Total workouts completed today
142Is the peak today
143Number of people working out now
 
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