Team Beachbody Guest

I was first introduced to Team Beachbody almost 5 years ago when my sister and dear friend Traci Morrow brought her family up to visit us in Oregon. She
and her husband K.C. had recently started the Power 90 program and I was SO impressed! Their discipline and determination was contagious!

At that point I was still having kids. By the time I gave birth to our third son (now 5 yrs.), I
hated my figure and the way I ate! I had strong legs with a pudgy stomach and pencil thin arms - not a great combo! So, per Traci’s recommendation for a busy mom, I started using the Great Body Guaranteed dvds. I felt so much better about myself that I decided to try out Power 90 too. I loved it, especially since the program requires NO rhythm, of which I have NONE! ;) Soon after starting P90 Traci sent me the P90 Master Series dvds and I was hooked, especially since she is in them. :) Can you guess I love variety?
I saw such great results with Team Beachbody, despite my very busy schedule, that in November of 2007 I signed up to be a Beachbody coach and decided to try a few more of the different programs Beachbody had to offer. As a result, I’ve now added Turbo Jam, P90x, P90x +, 10-Minute Trainer and Hip Hop Abs to my favorites list. Team Beachbody has a workout for everyone! Leaving you NO excuse but to get started on your journey toward better health and fitness. They are great total body workouts that strengthen each of your
different muscle groups and force your body to access that unburned fuel we all hate.
Be assured that ANYONE at ANY LEVEL can get AMAZING RESULTS when you commit to working out with Beachbody, and you don't have to leave the house to do it!! Beachbody was designed to help you learn to eat well and exercise responsibly at your own pace and your own intensity. That’s the beauty of it and why I LOVE sharing about Beachbody!
I hope that knowing there are others out there facing the same health and fitness challenges will help you, too, make exercise a priority, rather than an afterthought.

As part of Team Beachbody there are plenty of ways to get involved. For starters, try creating your own profile and log on to WOWY daily -it’s Free- for a chance to win $300-$1000 dollars just for pushing “play.” If you decide to become a club member you can also access the latest exercise and diet tips, nutrition plans, and even detailed grocery lists tailored to your dietary needs. Finally, if you love Team Beachbody and what it’s doing for you, you can become a Beachbody coach at any time by simply clicking the BE A COACH button at the top of this page. As a coach, you'll be joining a team of people who are devoted and determined to help others transform their bodies, boost their energy, and feel great about themselves, while earning money as they build their own coaching team.

Traci Morrow has been an amazing coach and mentor to me for years. Being a coach myself is my chance to pass that along. So please allow me to help you as you journey to overall health and fitness. I want to personally welcome you to Team Beachbody! You can email me at any time at
alisha@emiea.org. I look forward to hearing from you!! :)