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Lindsborg, KS Hi to all my BeachBody Buddies!!
I live in a small Swedish community in the middle of Kansas with my husband. I currently work in the school district I graduated from as a Curriculum Director. My work keeps me pretty busy, but I do make sure I make time to workout!!
I love how BeachBody has helped me embrace a healthy lifestyle and I'd love to help you discover this for yourself!! BeachBody Hi to all my BeachBody Buddies!!
I live in a small Swedish community in the middle of Kansas with my husband. I currently work in the school district I graduated from as a Curriculum Director. My work keeps me pretty busy, but I do make sure I make time to workout!!
I love how BeachBody has helped me embrace a healthy lifestyle and I'd love to help you discover this for yourself!! BeachBody offers peer support, accountability, awesome fitness programs and trainers, supplements to match our on-the-go lifestyles, and the opportunity to get paid for working out and discovering a fit lifestyle!! Who could ask for anything more?!?!
If your interest is peaked, click the button above to email me or read on about how YOU can join in the fun...
Join in the fun for FREE!! Just click the Play the Game button and join the community as a free customer. Set up an account, go to WOWY and workout! You're automatically entered into the game and have a chance to win cash and prizes on a daily basis!
Join the BeachBody club for $2.99 a week. Club membership provides you with access to personal trainers, fitness advice, nutrition planning, along with lots of fitness and nutrition tips. Click on Join the Club to get started!
Become a coach!! Join me in the best motivator of all...become a coach and help others reach their fitness goals!! Click on Become a Coach and start inspiring others!
BeachBody and the great community that is a part of MDB can help you achieve your fitness, and possibly your financial goals...give it a try, what do you have to lose (except a few pounds!!)
My Progress My Fitness Goal: Lose Weight
Transformation Story
OK, I know it doesn't like I've made much of a transformation in a year's time with Beachbody! But, I have made an incredible transformation this past calendar year!! I started working out More...
OK, I know it doesn't like I've made much of a transformation in a year's time with Beachbody! But, I have made an incredible transformation this past calendar year!! I started working out with P90X on September 3, 2007 and by March 2008 I had lost 55 pounds and was down from a size 16 to a size 8. Did I mention that I was really happy with my progress and getting really close to my weight loss goal??!!
Well, that was transformation #1 this past year. Transformation #2 is even bigger news because in March I found out that I was pregnant!! After trying to get pregnant a few years ago, we were told that unless we tried more drastic means to do so, we were not able to get pregnant. At that point we decided to adopt and gave up trying to get pregnant.
So, I guess P90X could be considered "drastic means" because after getting in the best shape of my life at 41 we're expecting a little boy November 22, 2008!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® One on One with Tony Horton Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Kathy Smith's Project: YOU™ Total Body Solution™ Power Half Hour® Slim Series® Great Body Guaranteed!™ Ho' Ala ke Kino Keep It Up! Tony & the Kids! Tony & the Folks! Kathy Smith Fitness Programs Yoga Booty Ballet Pure and Simple ® Yoga Booty Ballet Baby On The Way® Insanity™ Shakeology® - The Workouts RevAbs™ Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula | |
09/21/09 Woo Hoo, I met all my goals today!!
Eating: 19 WW pts.; didn't eat after 8:00; and drank all my water
Workout: P90 Sculpt 1-2 and I didn't get home until about 10:00!! 09/20/09 OK, day 1 is in the books...
Work out: walking RJ for 30 minutes
Eating: 19.5 WW points; no eating after 8:00; had 45 ounces of water and 2 diet dr. peppers.
Reflection: I should have done P90 More... 09/19/09 Holy Cow...I've put on weight since having RJ, which means I'm going in the WRONG direction!! So here are my new goals...
WORKOUT--Sept 20-Nov 20 (RJ's birthday)
1. 60-day P90 challenge (I joined More... View Journal
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