Hi and Thanks for checking out my web site. I have been married for ten years and I have 3 kids, ages 13,8 and 7. They keep me pretty busy. But the one thing I don't do for myself is excirse and watch my diet as I should. I have a large family history of Diabetes and Heart disease. So this is time I start doing something about it. I don't want to see what happen to my dad happen to me. At the age
Hi and Thanks for checking out my web site. I have been married for ten years and I have 3 kids, ages 13,8 and 7. They keep me pretty busy. But the one thing I don't do for myself is excirse and watch my diet as I should. I have a large family history of Diabetes and Heart disease. So this is time I start doing something about it. I don't want to see what happen to my dad happen to me. At the age of 40 he got diabetes and did not watch his weight or exercise. by time he was in his 60's he could not controll his insulin. He had kidney failure and started to loose limbs to the point where he had no legs he died by the age of 67 and I do not want to go down the same path. I enjoy my kids and husband.Want to be healthy for my kids and grandkids.
