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Proud mother of a college student- yes, it's true. Wife to a brillant engineer, whom I adore. He's my rock! Project manager by day. Dabble a bit with educational classes now and then. Non-profit volunteer work. I read a lot. And I try to do yoga as often as I can, as it helps my focus, and calms me. I love Yoga X!
My Progress My Fitness Goal:
Transformation Story
I've always considered fitness and nutrition important, just not always a high “priority”. In the past, my workout schedule commitment was sporadic. I'd do well for a couple of months, and then my More...
I've always considered fitness and nutrition important, just not always a high “priority”. In the past, my workout schedule commitment was sporadic. I'd do well for a couple of months, and then my motivation would drop, usually with my focus changing due to an old back injury flaring up, family focus, job related, or volunteer work with a non-profit.
In May 2008, I ended up in the hospital for four days. I'd been on various medications for intestinal challenges, acid reflux, and my blood pressure readings were ranging in the "red zone" hypertensive, among other things. My weight had ballooned, and I had been fighting depression.
My husband and I started P90X June 1st, and to be honest, it was really hard. While I loved the routines, I would still miss workouts occasionally. I liked that I could modify the moves to suit my level, and I tried my best to stick with it. I also liked how I was feeling about myself. Overall, I struggled to commit to the nutrition plan. I need variety in my diet. But, at day 90, I couldn't believe the results of myself. My before and after photos were motivation for me to really stay focused for round 2, and I’m happy to say, I’m really “bringing it” with the nutrition plan this round too. My blood pressure has lowered, I have no more back pain, and I feel awesome. Not to mention all my clothes are so loose now, and I have CAPS. I’m looking forward to really finishing this round of P90X building my strength and endurance.
Workout programs: P90X® - primary program One on One with Tony Horton Turbo Jam® Running / Walking Biking Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula | |
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