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UPDATE I am now on Active Duty with the Coast Guard. Thanks everyone for the workout invites, keep them coming! I will keep accepting them with the intent of doing them later in the day after I get off work and get home.
Hi all. I'm a 44 year old empty-nester Dad who is looking to get myself back into the shape I was in when on active duty in the Coast Guard as a Sea Marshal, and even better. UPDATE I am now on Active Duty with the Coast Guard. Thanks everyone for the workout invites, keep them coming! I will keep accepting them with the intent of doing them later in the day after I get off work and get home.
Hi all. I'm a 44 year old empty-nester Dad who is looking to get myself back into the shape I was in when on active duty in the Coast Guard as a Sea Marshal, and even better. Currently I'm looking to pick up some private security contracting jobs as well as looking at yet another deployment with the Coast Guard. Also, I suppose continuing to make my daughter's boyfriends nervous is an added bonus. I want more energy, stamina, and to improve my lousy rock climbing skills and get back into the shape I was in when I did 50 mile fun rides in Mexico on mountain bikes. Best of luck to all and say hello. :)
My Progress My Fitness Goal: Increase Energy
Transformation Story
Hell all! My goal is to increase energy, stamina, and general health. I've been in the Coast Guard Reserve for years, deployed to the Middle East, and have yet another deployment coming and need to More...
Hell all! My goal is to increase energy, stamina, and general health. I've been in the Coast Guard Reserve for years, deployed to the Middle East, and have yet another deployment coming and need to get this old body ready. Best of luck everyone, and feel free to say hi.
Workout programs: P90X® - primary program Gear: Heart Rate Monitor Push-Up Stands Supplements: Whey Protein Powder | |
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