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BigJ
Flagstaff, AZ
I started with Power 90 and then moved on to Power Half
Hour and Power 90X. I recently started doing Ho 'Ala Ke Kino (Awaken the Body) as a day off workout and stretch, but my everyday workout is Power 90. I think my results say it all. I lost 47 pounds and cut my body fat in half in just 90 days. I even won a trip to Kuaui, Hawaii from Beachbody. The trip was great, but I would gladly trade
My Progress
My Fitness Goal:

Transformation Story

If you want results and you want to change your lifestyle
then Beachbody has the program for you. It doesn't
matter which Beachbody program you choose. If you are
ready to lose More...
If you want results and you want to change your lifestyle
then Beachbody has the program for you. It doesn't
matter which Beachbody program you choose. If you are
ready to lose weight and tighten up your body as well as
change the way you feel about yourself then try out one of
the Beachbody programs. I personally recommend
Power 90. Drop me a line if you have questions about the workouts and the time commitment.

I didn't mention this, but I started this workout while I held a full time job which required me to travel 4-6 days per week and I was a full time student working on my Bachelors degree. So, if I can do it with that busy schedule then so can you. Oh, and I still find time to do the workouts now with two little girls, a full time job and I am now working on my Masters. It is time to stop making excuses and start seeing results!! If I can get my lazy body moving then you can do this too.

Good luck and keep pushing PLAY!!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
One on One with Tony Horton
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
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WOWY SuperGym™
BigJ's Next Workout
3/15/2010
06:30AM-08:07AM  P90X®
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