Team Beachbody - Member Profile

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My Buddies (106)

BmybbBuddy

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Hi! I am coach Penne and welcome to Team Beachbody. Thanks for becoming my Beach Body Buddy! I am going to be here to help you achieve your personal fitness goals. I am improving my life and the lives of the people I care about and sharing the incredible opportunity that Beachbody has to get into the best shape of our lives. I am talking about Financial and Physical Fitness and it is really FUN! I Share this opportunity with everyone I meet. We combine fitness, nutrition and personal support in a fun program to help you lose weight and get into the best shape of your life. I have tried fad diets and they don't work! I have almost died twice. My doctor said when I had my last child that if I didn't lose weight I would "die" at my six week checkup. Now I am really doing the work to get to my beach body. I feel energized and able for the first time in 25 years. All because I press play or walk or move for 30 minutes each day. Let's Be Beach Body Buddy's for Life. We can improve our lives together! I want to help you and I need you to help me.

My Progress

My Fitness Goal:

Transformation Story

I have been working on losing weight and starting a fitness routine that I can live with. I love the fact that I can work out at home and push play for 30 to 40 minutes and get in a workout without feeling self-conscious on not looking like the people in the video. I am starting to see results and I feel better, I have more energy. I am going to stick with this and give more of myself to my workouts. My diet is improving yet I know I'm still eating too much from the animal kingdom and not enough fruits and vegetables. I have however started to drink a lot more water and my skin is looking better for it.

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Low-Carb Express

Workout programs:

Hip Hop Abs®

Turbo Jam® - primary program

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

2-Day Fast Formula®

Slimming Formula

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