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My Photos | Brendie I am 53, happily married, and I have been blessed with a wonderful family including 7 grand children and 2 more on the way. I am a domestic engineer and I currently work part time in the local Health Food Co-op Store. I enjoy interacting with people wherever I go. I have been active most of my life, enjoy walking, and have strived to eat healthy but, have not always done so. My daughter, I am 53, happily married, and I have been blessed with a wonderful family including 7 grand children and 2 more on the way. I am a domestic engineer and I currently work part time in the local Health Food Co-op Store. I enjoy interacting with people wherever I go. I have been active most of my life, enjoy walking, and have strived to eat healthy but, have not always done so. My daughter, who works out, introduced me to “Turbo-Jam.” I started working out with her and I just loved it. I felt good, I stood up straight, and I physically felt like a new person. I thought, “Wow, I have finally found something that I enjoy doing and it doesn’t seem like work, it’s fun!” I have never been overweight too much, but I have never wanted to be either. My percentage of body fat has been gradually increasing and I am not satisfied with the way I look right now. Given my age, I just desire to maintain a healthy weight and to get toned-up. My “over the hill” body parts need conditioning big time! I was diagnosed with Breast Cancer at the age of 45 and, by “God’s Grace,” today I am cancer free. Since that time I have wanted to do everything in God’s power to be healthy. I know a healthy lifestyle can reduce the chance of cancer returning. I am looking forward to working out and seeing good results with the Turbo Jam program and I am committed to making it work for me. I am grateful Chalene Johnson created Turbo Jam and made working out a lot of fun. “Go Turbo Jam!” My Progress My Fitness Goal: Transformation Story
I am 5'2" tall and my average weight use to be 110lbs. I have always been on the thin side with small bones. I started gaining weight over the last 8 years after going through breast cancer, More...
I am 5'2" tall and my average weight use to be 110lbs. I have always been on the thin side with small bones. I started gaining weight over the last 8 years after going through breast cancer, menopause, and I just managed to get the middle age spread. I happened to see a photograph one day of myself. I could not believe how awful I looked. When I sat down I hated to feel the spare tire resting on my waist line and hips. Over a year ago last summer I started working out with Turbo Jam with my daughter. I really liked it. It wasn't until March 2008 I joined beach body. I really did not get into too much because I had some more surgery in April 2008. For most of the summer I was at my parents home because my dad went through heart surgery, so I did not start working out every day until August 25,2008. I have a great new coach Teresa (Fit Ortho) she has been my inspiration! I got onto her 90 day Challenge and I have been at it since. I go so involved with this challenge I forgot to update this profile of mine. Oops! So here I am 60 days later. I have had changes and I am really excited. I am using TMT and Turbo Jam for my main workouts. I do all kinds of exercise to keep moving. Tony Horton always talks about moving. So I just move. I was on the Lean Jean Eating program for 2 weeks. It helped me immensely. I am ready for the power 90 tapes but haven't got them yet. I have a vive to not eat sweets and chips. I am now trying to eat healthy and I watch everything that goes in my mouth. I have used the Whey Protein Powder for my smoothies and they are Fantastic!! I am so excited about my changes. I can fit in my old jeans and I am losing inches and body fat. I have not reached my goal yet but I am hanging in there. This does not happen over night. I will stick with this because I feel so much better about myself and it is fun being thinner. Funny thing, I use to be able to eat anything and everything and not gain a pound, but now I eat anything and I gain weight. I will continue to work out and eat healthy because I never want to return to what I was and what I was heading to be. Thanks Beach Body and Thank you to my coach Teresa for sticking by me and helping me so much! Brenda | ||||||||
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The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.