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CNFI12

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Hey! I'm Errol. I'm a retired Army Master Fitness Trainer. Once upon a time, in a land far, far, FAR away, I would run my soldiers until I heard one throw up. Then, we would turn around and go home. Now, I don't even run to the bathroom in the morning!

But that is about to change. Two weeks ago, I weighed 258lbs. Today, I was at 249.5. My goal is 205lbs. Primarily, I am into weight

Hey! I'm Errol. I'm a retired Army Master Fitness Trainer. Once upon a time, in a land far, far, FAR away, I would run my soldiers until I heard one throw up. Then, we would turn around and go home. Now, I don't even run to the bathroom in the morning!

But that is about to change. Two weeks ago, I weighed 258lbs. Today, I was at 249.5. My goal is 205lbs. Primarily, I am into weight training. But, you burn more fat, if you add some interval training, with your lift. I am open to any suggestions and encouragement, whether it is related to reaching my weight goal or my financial goal.

Looking forward to getting to know you, too. I will help any way that I can.

My Progress

My Fitness Goal: Get Healthy

Transformation Story

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Power 90®

Hip Hop Abs®

Turbo Jam®

Running / Walking

Gear:

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

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508	Total workouts completed today
213	Is the peak today
205	Number of people working out now

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