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Greg, age 35, dh of Jess (Coach jessmomof3), dad of 3 girls ages 10, 8, & 5. I'm a computer programmer and love anything outdoors.
My Progress My Fitness Goal: Build Muscles
Transformation Story
I've always been active playing sports and doing outdoor activities especially hunting and fishing. I had gained weight while my wife was pregnant and dealing with thyroid problems and high blood More...
I've always been active playing sports and doing outdoor activities especially hunting and fishing. I had gained weight while my wife was pregnant and dealing with thyroid problems and high blood pressure. I have been using the P90X workouts with my wife, coach Jess (Jessmomof3). I've lost 19 lbs, over 2" off my waist and gained a lot of muscle, which is exactly what I wanted to achieve. I feel great, my blood pressure is normal now, and am in the best shape of my life! I even recently ran a 5K after not running since high school!
I am a coach, so please contact me if you have any questions. greg_jess5@verizon.net
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® 10-Minute Trainer® Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
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