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Candique

I am a single professional woman who has worked at the same job for 15 years. My job is sedentary. Between stress, long hours and inactivity, I steadily gained 70 lbs over the years - and that was after having gained 50 lbs in law school. In college, I was a dancer. Since I was young and danced several times a week for the first three years, I never learned to watch what I ate. After I

I am a single professional woman who has worked at the same job for 15 years. My job is sedentary. Between stress, long hours and inactivity, I steadily gained 70 lbs over the years - and that was after having gained 50 lbs in law school. In college, I was a dancer. Since I was young and danced several times a week for the first three years, I never learned to watch what I ate. After I stopped dancing in my senior year (the advanced classes were early in the morning and I could not be bothered) I began to put on weight and never stopped until now.

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Low-Carb Express

Workout programs:

Slim in 6®

Yoga Booty Ballet®

Yoga Booty Ballet® Ab & Butt Makeover

Kathy Smith Fitness Programs

Yoga Booty Ballet Pure and Simple ®

Gear:

Heart Rate Monitor

Resistance Bands

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My Workout Groups

Slim in 6® Newbies
Team Power
Working Out with Kathy Smith

WOWY SuperGym™ statistics More statistics
2486	Total workouts completed today
276	Is the peak today
174	Number of people working out now

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