Team Beachbody - Member Profile

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My Buddies (3)

ChrisPacio

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M. 27. Alexandria, VA. Started P90x in June 2008. Lost initial first 25 lbs. by Aug 2008. Restarted P90x lost additional 7 lbs. For a total of 32lbs from a start weight of 175lbs. Total 142lbs 7-10% body fat. Currently maintaining workout with P90x Plus. Also ordered 10 minute trainer for quick workouts.

My Progress

My Fitness Goal:

Transformation Story

Decided that I should get back into shape since I used to be very active as a teenager, playing sports like basketball, track, baseball, tennis, and martial arts on a very regular basis. During college (of course) all that changes. Forgot about my weight and became out of shape and felt that I could always get back to good general fitness but just no motivation to do so.

Watched Tony Horton and P90x on TV Ads many times, but never committed. But one day I decided to just grab P90X and start the workout.

At first I would say what else? Close to impossible for the first 60 days! Ab Ripper X was just impossible. Worked on some muscle confusion and focused most of my time on cardio only, after 90 days lost the initial 20lbs. and was able to start doing Ab Ripper X with general ease.

Restarted P90X for the total body workout that I wanted to on the first round. Was able to "cut" up the muscles, abs, and general stamina with ease. Lost additional 5 lbs. and now have 7-10% body fat from a start percentage of about 15-17% body fat.

Now just got P90X PLUS on Nov. 2008. Started doing "hybrid" workouts with the P90X workout routines for maintenance.

Now workouts are a part of my life. Just like breathing, eating, and working. Now I can go to the beach. =)

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula