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Hello my name is Christopher. I am 37 years old. I am in the medical field, but have taken a break from my studies to focus on overcoming a problem with anxiety that has plagued me for as long as I can recall. Unfortunately, I didn’t realize I had a functionally limiting problem until recently when it caused problems as I shifted my emphasis from the academic to the clinical phase of my

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Hello my name is Christopher. I am 37 years old. I am in the medical field, but have taken a break from my studies to focus on overcoming a problem with anxiety that has plagued me for as long as I can recall. Unfortunately, I didn’t realize I had a functionally limiting problem until recently when it caused problems as I shifted my emphasis from the academic to the clinical phase of my training. I had developed coping skills, albeit unhealthy ones, to get me through the academics. The clinicals were a different story… my coping strategies failed to help me keep up with the constant demands of this new role. Despite progress I made toward defeating the anxiety while on the job, my supervisors mandated that I resign my post. I was crushed, and slipped into a depression which lasted for several months.

Then I discovered Beachbody. Exercise has always been a stress release for me so I signed up for P90X, Beachbody’s extreme 90 day fitness program, and started stripping it away. I am currently in week 10 of the program's 13 and have made great improvements in my mood and confidence level. The happier and more confident I am, the less anxiety I have. The less anxiety I have, the more confidence… Now there’s a positive feedback loop! The physical improvements I am making are just an added bonus!

Today, just 60 some-odd days into the program, I feel about as good as I ever have. I have developed many healthy habits, made new self-realizations and even come up with a new plan for my life journey. I have become a Beachbody Coach. Now I can use my passion for helping others while I am helping myself. No, I have not given up my dream of becoming a board-certified Internist, but I have put a new slant on my end-goal. I plan to combine my love of medicine and service with my love of health and fitness by helping my future patients focus on wellness instead of illness. This is something I promise not just to pay lip-service. I will provide each of my patients a “roadmap” to being as healthy as they can be. I feel better just thinking about it.

None of this would have been possible had I not discovered Beachbody. What a tremendous company. These folks truly want to help America (and heck, why not the world) become a healthier place. Sure, Beachbody is a for-profit company, but explore the company by checking out the website, the online support communities, and you will see more integrity than you will believe. Now, I am a part of this fantastic company, and I truly want to help YOU become a healthier person!

If I've directed you to this webpage, please do not take it as a criticism of your health and fitness level. No matter what kind of shape we're in, most of us want to be a little fitter. I sincerely want to help you achieve your health and fitness goals, and Beachbody is my vehicle for making that possible!

If you review the information on this site and decide that a Beachbody product is not for you, NO PROBLEM! Regardless of what you choose, know that I am changing my life for the better through Beachbody's products and services... I just want the same for you. Thanks for your time!

LET'S BRING IT!!!!

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