| | |
My name is Angela and I live in Massachusetts with my husband and two
teenagers.I am a Registered Nurse and work in a community hospital.I also
teach Group fitness classes to staff and students at a local college. They LOVE
TURBOKICK, Bootcamp and Sculpt!!I am passionate about fitness and wellness
and believe that you can transform every part of your life by taking care of
yourself. EVERYONE My name is Angela and I live in Massachusetts with my husband and two
teenagers.I am a Registered Nurse and work in a community hospital.I also
teach Group fitness classes to staff and students at a local college. They LOVE
TURBOKICK, Bootcamp and Sculpt!!I am passionate about fitness and wellness
and believe that you can transform every part of your life by taking care of
yourself. EVERYONE can do it! We all need to take the time and find a way to
make health a priority.If you're unable to get to the Gym because of
work,family,time or money that is understandable- You don't need to go to
the Gym but you need to start taking care of yourself now!You can do it at home!Beach Body Programs are like having a Personal trainer with you at home!Contact me @ amjjturner@comcast.net and I'll BE YOUR COACH!
My Progress My Fitness Goal: Increase Energy
Transformation Story
I feel better now than I did twenty years ago!I was a smoker and it was difficult to quit but I was thrilled when I did! I thought I would feel fantastic after I quit smoking but I only More...
I feel better now than I did twenty years ago!I was a smoker and it was
difficult to quit but I was thrilled when I did! I thought I would feel fantastic
after I quit smoking but I only felt heavy and dull.I started taking some group
fitness classes in town and LOVED it! I dropped the 15 pounds I had gained
and I started to feel great. I wanted to continue to feel good so I got certified to teach group fitness
classes. I teach sculpt and bootcamp and one day I saw a TURBOJAM
infommercial and ordered the DVD and I was HOOKED! It was SOOO fun.
After that I got certified to teach TURBOKICK and it is the BEST! I am now doing the Chalean Extreme Program and loving it!Lifting weights makes me feel fabulous!Beachbody is keeping me more accountable.Looking forward to being the best I can be in 2009!!! Join me! contact amjjturner@comcast.net with any questions about fitness,Beachbody programs, or supplements!!
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program Power 90® Turbo Jam® Cardio / Aerobics Yoga / Pilates Weightlifting Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder | |
09/26/09 LOVE the Beachbody workouts! TURBO ,Chalean Extreme, P90X - BUT I have learned that in order to get results- we HAVE to pay attention in the kitchen! Simple concept - Let's DO IT! View Journal
Please sign in to flag this as inappropriate. |
