Hello my name is Stephanie(CoachCoca). I am excited about MDB. It has been ten years since I had finally worked out religiously to achieve the body that I desired,then along came baby,and gooodbye to consistency , spare time , etc. Throughout the past five years or so, I have tried personal trainers, diets and to no avail I could not get motivated enough to achieve the body that I once had. I have
Hello my name is Stephanie(CoachCoca). I am excited about MDB. It has been ten years since I had finally worked out religiously to achieve the body that I desired,then along came baby,and gooodbye to consistency , spare time , etc. Throughout the past five years or so, I have tried personal trainers, diets and to no avail I could not get motivated enough to achieve the body that I once had. I have come to a point in my life, where enough is enough, I am committing to be fit. I believe that being fit is essential to longevity and to be able to do whatever you want. My motivation to work on achieving a million dollar body was sparked by a friend, Kimberly Harris. Kim competed in a fitness model challenge.She placed in the top 5 in 4 categories,and did an outstanding job. It was amazing to see people like me utilize the tools of discipline, motivation and determination. I believe that I will achieve a million dollar body by utilizing the same tools. My goal is to lose 40 to 50 pounds by incorporating a exercise program that will consist of a 2-day fast, Hip Hop Abs, P90 and other nutritional supplements. My nature is to mentor and encourage my friends and others to get on board with MDB, in order to be HEALTHY, FIT and MOBILE for Life. I will assist you in any way that I can. To get in touch email me, CoachCocoa@yahoo.com